bangpa A 18:03 row
3,107
Meters
18:03.5
Time
2:54.3
Pace
157
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 111 |
March 17, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.5 | 3,107 | 2:54.3 | 66 | 527 | 157 | 18 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 18 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 19 |
| 18:03.5 | 522 | 2:55.7 | 64 | 521 | 26 | 19 |
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Workout Graph
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