Connor Peterson 4x10:00/5:00r row
11,162
Meters
40:00.0
Time
1:47.5
Pace
844
Calories
202
Heart Rate
| Rest Distance | 289 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,451 |
| Overall Time | 1:00:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 117 |
June 21, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,162 | 1:47.5 | 282 | 1269 | 26 | 202 |
| 10:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 27 | 200 |
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 26 | 202 |
| 10:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 26 | 202 |
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 26 | 205 |
| r289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.