Connor Peterson 4x18:00/1:30r row
18,379
Meters
1:12:00.0
Time
1:57.5
Pace
1248
Calories
180
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,572 |
| Overall Time | 1:18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 1409 |
| Drag Factor | 115 |
September 11, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,379 | 1:57.5 | 216 | 1042 | 19 | 180 |
| 18:00.0 | 4,594 | 1:57.5 | 216 | 1041 | 19 | 175 |
| 18:00.0 | 4,595 | 1:57.5 | 216 | 1042 | 19 | 180 |
| 18:00.0 | 4,595 | 1:57.5 | 216 | 1042 | 20 | 183 |
| 18:00.0 | 4,596 | 1:57.4 | 216 | 1042 | 20 | 182 |
| r193 |
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Workout Graph
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