Connor Peterson 4x20:00/2:00r row
19,354
Meters
1:20:00.0
Time
2:04.0
Pace
1240
Calories
163
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,559 |
| Overall Time | 1:28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1475 |
| Drag Factor | 115 |
September 22, 2025 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,354 | 2:04.0 | 184 | 931 | 18 | 163 |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 18 | 156 |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 18 | 162 |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 18 | 166 |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 18 | 169 |
| r205 |
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Workout Graph
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