Connor Peterson 3x30:00/1:30r row
21,059
Meters
1:30:00.0
Time
2:08.2
Pace
1306
Calories
155
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 21,230 |
| Overall Time | 1:34:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 1625 |
| Drag Factor | 117 |
October 16, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,059 | 2:08.2 | 166 | 871 | 18 | 155 |
| 30:00.0 | 6,969 | 2:09.1 | 162 | 859 | 18 | 150 |
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 18 | 156 |
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 18 | 159 |
| r171 |
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Workout Graph
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