Connor Peterson 4x15:00/1:00r row
14,412
Meters
1:00:00.0
Time
2:04.8
Pace
916
Calories
171
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,563 |
| Overall Time | 1:04:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 121 |
November 21, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,412 | 2:04.8 | 180 | 918 | 18 | 171 |
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 18 | 165 |
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 18 | 171 |
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 18 | 175 |
| 15:00.0 | 3,605 | 2:04.8 | 180 | 919 | 19 | 173 |
| r151 |
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Workout Graph
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