Connor Peterson 3x20:00/3:00r row
14,061
Meters
1:00:00.0
Time
2:08.0
Pace
890
Calories
156
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,205 |
| Overall Time | 1:09:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
November 29, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,061 | 2:08.0 | 167 | 874 | 19 | 156 |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 19 | 156 |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 19 | 154 |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 19 | 159 |
| r144 |
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Workout Graph
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