Connor Peterson 3x20:00/3:00r row
15,655
Meters
1:00:00.0
Time
1:54.9
Pace
1092
Calories
181
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,835 |
| Overall Time | 1:09:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
December 01, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,655 | 1:54.9 | 230 | 1092 | 21 | 181 |
| 20:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 21 | 179 |
| 20:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 22 | 182 |
| 20:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 22 | 183 |
| r180 |
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Workout Graph
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