Connor Peterson 4x10:00/5:00r row
11,236
Meters
40:00.0
Time
1:46.7
Pace
857
Calories
201
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,487 |
| Overall Time | 1:00:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 119 |
December 04, 2025 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,236 | 1:46.7 | 287 | 1288 | 24 | 201 |
| 10:00.0 | 2,813 | 1:46.6 | 289 | 1293 | 24 | 199 |
| 10:00.0 | 2,812 | 1:46.6 | 288 | 1291 | 24 | 200 |
| 10:00.0 | 2,807 | 1:46.8 | 287 | 1286 | 24 | 202 |
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 25 | 203 |
| r251 |
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Workout Graph
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