Connor Peterson 3x12:00/3:00r row
9,991
Meters
36:00.0
Time
1:48.0
Pace
764
Calories
201
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,106 |
| Overall Time | 45:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 117 |
December 17, 2025 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,991 | 1:48.0 | 277 | 1253 | 24 | 201 |
| 12:00.0 | 3,276 | 1:49.8 | 264 | 1207 | 22 | 196 |
| 12:00.0 | 3,332 | 1:48.0 | 278 | 1255 | 24 | 202 |
| 12:00.0 | 3,382 | 1:46.4 | 290 | 1298 | 26 | 207 |
| r115 |
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Workout Graph
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