Connor Peterson 3x20:00/2:00r row
15,000
Meters
1:00:00.0
Time
2:00.0
Pace
1014
Calories
179
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,150 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
December 24, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000 | 2:00.0 | 203 | 997 | 20 | 179 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 | 183 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 | 181 |
| 20:00.0 | 4,999 | 2:00.0 | 202 | 996 | 20 | 173 |
| r150 |
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Workout Graph
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