Connor Peterson 3x20:00/2:00r row
14,412
Meters
1:00:00.0
Time
2:04.8
Pace
933
Calories
162
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,566 |
| Overall Time | 1:06:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 116 |
January 01, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,412 | 2:04.8 | 180 | 918 | 19 | 162 |
| 20:00.0 | 4,798 | 2:05.0 | 179 | 915 | 19 | 161 |
| 20:00.0 | 4,798 | 2:05.0 | 179 | 915 | 20 | 164 |
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 19 | 163 |
| r154 |
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Workout Graph
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