Connor Peterson 5x15:00/1:30r row
17,911
Meters
1:15:00.0
Time
2:05.6
Pace
1132
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,191 |
| Overall Time | 1:22:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
January 12, 2026 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,911 | 2:05.6 | 177 | 907 | 19 | |
| 15:00.0 | 3,584 | 2:05.5 | 177 | 908 | 19 | |
| 15:00.0 | 3,570 | 2:06.0 | 175 | 901 | 19 | |
| 15:00.0 | 3,581 | 2:05.6 | 176 | 907 | 19 | |
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 19 | |
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 19 | |
| r280 |
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Workout Graph
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