Connor Peterson 4x20:00/2:00r row
19,138
Meters
1:20:00.0
Time
2:05.4
Pace
1213
Calories
160
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,287 |
| Overall Time | 1:28:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1607 |
| Drag Factor | 120 |
February 03, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,138 | 2:05.4 | 177 | 910 | 20 | 160 |
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 20 | 158 |
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 20 | 158 |
| 20:00.0 | 4,795 | 2:05.1 | 179 | 914 | 20 | 161 |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 20 | 163 |
| r149 |
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Workout Graph
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