Connor Peterson 4x10:00/5:00r row
11,216
Meters
40:00.0
Time
1:46.9
Pace
854
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,532 |
| Overall Time | 1:00:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 119 |
February 18, 2026 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,216 | 1:46.9 | 286 | 1283 | 24 | |
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 24 | |
| 10:00.0 | 2,805 | 1:46.9 | 286 | 1284 | 24 | |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1285 | 24 | |
| 10:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 24 | |
| r316 |
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Workout Graph
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