Connor Peterson 4x22:00/2:00r row
20,870
Meters
1:28:00.0
Time
2:06.4
Pace
1331
Calories
153
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,959 |
| Overall Time | 1:36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1773 |
| Drag Factor | 116 |
February 19, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:00.0 | 20,870 | 2:06.4 | 173 | 895 | 20 | 153 |
| 22:00.0 | 5,207 | 2:06.7 | 172 | 891 | 20 | 147 |
| 22:00.0 | 5,215 | 2:06.5 | 173 | 894 | 20 | 152 |
| 22:00.0 | 5,227 | 2:06.2 | 174 | 898 | 20 | 157 |
| 22:00.0 | 5,222 | 2:06.3 | 173 | 896 | 20 | 159 |
| r89 |
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Workout Graph
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