Connor Peterson 10x750m/4:00r row
7,500
Meters
24:37.7
Time
1:38.5
Pace
636
Calories
186
Heart Rate
| Rest Distance | 2,618 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 10,118 |
| Overall Time | 1:04:37.7 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 122 |
February 20, 2026 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 7,500 | 1:38.5 | 366 | 1559 | 27 | 186 |
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 24 | 182 |
| 2:30.1 | 750 | 1:40.0 | 349 | 1502 | 26 | 190 |
| 2:24.1 | 750 | 1:36.0 | 395 | 1658 | 32 | |
| 2:23.7 | 750 | 1:35.8 | 398 | 1670 | 32 | |
| 2:34.6 | 750 | 1:43.0 | 320 | 1400 | 24 | |
| 2:25.5 | 750 | 1:37.0 | 383 | 1619 | 30 | |
| 2:26.7 | 750 | 1:37.8 | 374 | 1587 | 27 | |
| 2:29.0 | 750 | 1:39.3 | 357 | 1528 | 26 | |
| 2:25.0 | 750 | 1:36.6 | 387 | 1633 | 30 | |
| 2:23.3 | 750 | 1:35.5 | 401 | 1681 | 28 | |
| r2,618 |
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Workout Graph
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