Connor Peterson 2x1500m/5:00r row
3,000
Meters
10:06.4
Time
1:41.0
Pace
246
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,109 |
| Overall Time | 20:06.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 119 |
February 25, 2026 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 3,000 | 1:41.0 | 339 | 1466 | 29 | |
| 4:56.1 | 1,500 | 1:38.7 | 364 | 1552 | 35 | |
| 5:10.3 | 1,500 | 1:43.4 | 316 | 1388 | 24 | |
| r109 |
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Workout Graph
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