Connor Peterson 4x500m/1:30r row
2,000
Meters
6:18.5
Time
1:34.6
Pace
179
Calories
195
Heart Rate
| Rest Distance | 781 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,781 |
| Overall Time | 12:18.5 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 36 |
| Stroke Count | 316 |
| Drag Factor | 116 |
March 16, 2026 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 2,000 | 1:34.6 | 413 | 1721 | 36 | 195 |
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 36 | 187 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 36 | 193 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 37 | 199 |
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 37 | 201 |
| r781 |
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