Connor Peterson 4x20:00/2:00r row
19,339
Meters
1:20:00.0
Time
2:04.1
Pace
1254
Calories
165
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,512 |
| Overall Time | 1:28:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 1759 |
| Drag Factor | 95 |
April 10, 2026 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,339 | 2:04.1 | 183 | 930 | 21 | 165 |
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 22 | 167 |
| 20:00.0 | 4,781 | 2:05.4 | 177 | 909 | 21 | 164 |
| 20:00.0 | 4,785 | 2:05.3 | 178 | 910 | 22 | 162 |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 22 | 169 |
| r173 |
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Workout Graph
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