Connor Peterson 4x12:00/2:30r row
12,783
Meters
48:00.0
Time
1:52.6
Pace
913
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,960 |
| Overall Time | 58:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 120 |
April 15, 2026 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,783 | 1:52.6 | 245 | 1142 | 22 | |
| 12:00.0 | 3,182 | 1:53.1 | 242 | 1131 | 22 | |
| 12:00.0 | 3,149 | 1:54.3 | 234 | 1106 | 22 | |
| 12:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 22 | |
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1217 | 22 | |
| r177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.