Connor Peterson 1x20:00/3:00r row
4,839
Meters
20:00.0
Time
2:03.9
Pace
315
Calories
165
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,858 |
| Overall Time | 23:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 115 |
November 07, 2026 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 945 | 20 | 165 |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 945 | 20 | 165 |
| r19 |
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Workout Graph
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