Connor Peterson 30:06 row
7,570
Meters
30:06.2
Time
1:59.2
Pace
504
Calories
190
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 16 |
| Stroke Count | 512 |
| Drag Factor | 116 |
September 03, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 7,570 | 1:59.2 | 206 | 1009 | 504 | 16 | 190 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 16 | 176 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 16 | 184 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 17 | 190 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 17 | 196 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 17 | 194 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 18 | 197 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 1 | 10 | 197 |
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Workout Graph
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