Connor Peterson 3x20:00/3:00r row
13,919
Meters
1:00:00.0
Time
2:09.3
Pace
859
Calories
180
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,976 |
| Overall Time | 1:09:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 111 |
September 04, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,919 | 2:09.3 | 162 | 856 | 20 | 180 |
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 19 | 175 |
| 20:00.0 | 4,524 | 2:12.6 | 150 | 816 | 20 | 173 |
| 20:00.0 | 4,752 | 2:06.2 | 174 | 898 | 22 | 193 |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.