Connor Peterson 4x20:00/3:00r row
18,530
Meters
1:20:00.0
Time
2:09.5
Pace
1151
Calories
191
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,615 |
| Overall Time | 1:32:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 114 |
September 07, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,530 | 2:09.5 | 161 | 854 | 20 | 191 |
| 20:00.0 | 4,682 | 2:08.1 | 166 | 872 | 18 | 194 |
| 20:00.0 | 4,800 | 2:05.0 | 179 | 916 | 20 | 190 |
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 23 | 190 |
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 22 | 191 |
| r85 |
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Workout Graph
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