Connor Peterson 3x20:00/2:00r row
15,228
Meters
1:00:00.0
Time
1:58.2
Pace
1028
Calories
196
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,324 |
| Overall Time | 1:06:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 112 |
January 07, 2025 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,228 | 1:58.2 | 212 | 1029 | 20 | 196 |
| 20:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 19 | 196 |
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 20 | 194 |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 22 | 200 |
| r96 |
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Workout Graph
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