Connor Peterson 3x20:00/3:00r row
13,243
Meters
1:00:00.0
Time
2:15.9
Pace
786
Calories
148
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,327 |
| Overall Time | 1:09:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 15 |
| Stroke Count | 912 |
| Drag Factor | 114 |
January 31, 2025 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,243 | 2:15.9 | 139 | 779 | 15 | 148 |
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 14 | 138 |
| 20:00.0 | 4,094 | 2:26.5 | 111 | 682 | 13 | 142 |
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 18 | 166 |
| r84 |
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Workout Graph
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