Connor Peterson 4x1:30/0:45r row
1,876
Meters
6:00.0
Time
1:35.9
Pace
164
Calories
| Rest Distance | 453 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,329 |
| Overall Time | 9:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 33 |
| Stroke Count | 252 |
| Drag Factor | 114 |
March 04, 2025 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,876 | 1:35.9 | 396 | 1663 | 33 | |
| 1:30.0 | 473 | 1:35.1 | 406 | 1698 | 36 | |
| 1:30.0 | 468 | 1:36.1 | 394 | 1654 | 33 | |
| 1:30.0 | 461 | 1:37.6 | 376 | 1595 | 31 | |
| 1:30.0 | 474 | 1:34.9 | 409 | 1707 | 34 | |
| r453 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.