Lisa Kiratsous 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 134 |
December 14, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 31 | 153 |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 39 | 124 |
| 0:59.1 | 500m | 1:58.2 | 212 | 1029 | 30 | 167 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 30 | 168 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 28 |
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Workout Graph
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