Dave Hodges 22:02 row
5,017
Meters
22:02.9
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 101 |
April 16, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,017 | 2:11.8 | 153 | 816 | 300 | 30 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 |
| 22:02.9 | 479 | 2:08.2 | 166 | 849 | 29 | 29 |
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Workout Graph
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