Dave Hodges 19:17 row
4,500
Meters
19:17.5
Time
2:08.6
Pace
331
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 87 |
September 28, 2025 14:16:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World