Dave Hodges 44:37 row
10,187
Meters
44:37.9
Time
2:11.4
Pace
617
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 1321 |
| Drag Factor | 77 |
May 30, 2026 15:45:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.9 | 10,187 | 2:11.4 | 154 | 829 | 617 | 30 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 30 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 29 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 30 |
| 44:37.9 | 1,045 | 2:12.9 | 149 | 803 | 62 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: REHAB ROW!