Dave Hodges 8:16 row
2,008
Meters
8:16.0
Time
2:03.5
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 96 |
August 31, 2026 13:35:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,008 | 2:03.5 | 186 | 936 | 129 | 28 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 8:16.0 | 756 | 2:09.6 | 161 | 844 | 46 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Charles Express, Boston