Dave Hodges 20:38 row
5,017
Meters
20:38.5
Time
2:03.4
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 97 |
September 01, 2026 18:10:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,017 | 2:03.4 | 186 | 941 | 324 | 30 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 29 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 31 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 31 |
| 20:38.5 | 142 | 2:15.5 | 140 | 841 | 9 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled