Dave Hodges 20:36 row
5,019
Meters
20:36.9
Time
2:03.2
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 98 |
September 08, 2026 18:20:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,019 | 2:03.2 | 187 | 943 | 324 | 31 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 29 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 31 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 32 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 33 |
| 20:36.9 | 136 | 2:15.6 | 140 | 780 | 8 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lap Wrap Tuesday