Dave Hodges 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 743 |
| Drag Factor | 86 |
September 10, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 34 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 35 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 34 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 35 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 34 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.