Dave Hodges 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 99 |
September 20, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 32 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 31 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 32 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 34 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 36 |
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Workout Graph
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