Dave Hodges 21:40 row
5,032m
Meters
21:40.2
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 703 |
| Drag Factor | 85 |
September 23, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,032m | 2:09.1 | 162 | 858 | 33 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 |
| 21:40.2 | 414m | 2:01.0 | 197 | 979 | 37 |
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Workout Graph
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