Dave Hodges 20:34 row
5,022m
Meters
20:34.1
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 98 |
September 30, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,022m | 2:02.8 | 189 | 949 | 31 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 33 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 33 |
| 20:34.0 | 143m | 1:58.8 | 208 | 1016 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.