Dave Hodges 5000m row
5,000m
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 81 |
October 12, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 30 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 30 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 31 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 32 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 31 |
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Workout Graph
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