Ranyodh Singh 20:12 row
3,665
Meters
20:12.8
Time
2:45.4
Pace
189
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 115 |
June 03, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.8 | 3,665 | 2:45.4 | 77 | 561 | 189 | 24 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 20:12.8 | 26 | 4:06.1 | 23 | 281 | 1 | 11 |
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Workout Graph
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