Ranyodh Singh 20:07 row
3,698
Meters
20:07.3
Time
2:43.2
Pace
192
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 115 |
June 14, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,698 | 2:43.2 | 80 | 576 | 22 | 138 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 129 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 138 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 146 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 140 |
| 20:07.3 | 11 | 5:31.8 | 10 | 332 | 0 | 137 |
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Workout Graph
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