Ranyodh Singh 20:06 row
3,639
Meters
20:06.2
Time
2:45.7
Pace
187
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 113 |
August 12, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,639 | 2:45.7 | 77 | 564 | 22 | 133 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 22 | 130 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 23 | 133 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 152 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 128 |
| 20:06.2 | 13 | 3:58.4 | 26 | 388 | 10 | 124 |
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Workout Graph
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