Ranyodh Singh 15:04 row
2,804
Meters
15:04.4
Time
2:41.2
Pace
150
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 113 |
August 25, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 2,804 | 2:41.2 | 83 | 587 | 21 | 145 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 152 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 152 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 139 |
| 15:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 138 |
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Workout Graph
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