Ranyodh Singh 3200m row
3,200
Meters
18:24.3
Time
2:52.5
Pace
167
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 112 |
June 16, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.3 | 3,200 | 2:52.5 | 68 | 544 | 167 | 21 |
| 4:44.1 | 700 | 3:22.9 | 42 | 456 | 36 | 18 |
| 3:56.6 | 1,400 | 2:49.0 | 73 | 547 | 36 | 22 |
| 3:54.3 | 2,100 | 2:47.3 | 75 | 568 | 37 | 23 |
| 3:44.4 | 2,800 | 2:40.2 | 85 | 593 | 37 | 24 |
| 2:04.9 | 3,200 | 2:36.1 | 92 | 605 | 21 | 25 |
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Workout Graph
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