Ranyodh Singh 20:00 row
3,634
Meters
20:00.0
Time
2:45.1
Pace
188
Calories
151
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 110 |
August 29, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,634 | 2:45.1 | 78 | 567 | 19 | 151 |
| 4:00.0 | 616 | 3:14.8 | 47 | 462 | 18 | 131 |
| 8:00.0 | 727 | 2:45.0 | 78 | 567 | 19 | 148 |
| 12:00.0 | 748 | 2:40.4 | 85 | 591 | 20 | 161 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 20 | 157 |
| 20:00.0 | 772 | 2:35.4 | 93 | 620 | 19 | 161 |
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Workout Graph
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