Ranyodh Singh 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
115
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 114 |
October 15, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 21 | 162 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 153 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 154 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 156 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 174 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.