Ranyodh Singh 20:07 row
3,652
Meters
20:07.0
Time
2:45.2
Pace
188
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 114 |
October 25, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,652 | 2:45.2 | 78 | 566 | 19 | 133 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 135 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 137 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 19 | 134 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 135 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 9 | 128 |
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Workout Graph
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