Ranyodh Singh 22:05 row
3,801
Meters
22:05.5
Time
2:54.3
Pace
193
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 116 |
December 03, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 3,801 | 2:54.3 | 66 | 527 | 19 | 135 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 19 | 135 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | 138 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 20 | 144 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 149 |
| 22:05.5 | 281 | 3:43.3 | 31 | 408 | 15 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.