Ciara Davis 6x2:00/1:00r row
3,171
Meters
12:00.0
Time
1:53.5
Pace
221
Calories
194
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,404 |
| Overall Time | 18:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 401 |
| Drag Factor | 121 |
May 15, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,171 | 1:53.5 | 239 | 1123 | 33 | 194 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 35 | 185 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 34 | 189 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 34 | 194 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 32 | 196 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 33 | 199 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 34 | 203 |
| r233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.